Find deep balance and return to your natural state of well-being.
In a space enveloped in silence, your breath deepens, and your mind and body unwind.
Through methods rooted in the origins of traditional preventive medicine, experience a sense of lightness as you feel filled from within and your senses become clear.
Features
1
HUNDRED SIGNATURE
Personalized care using the Royal Method
Carefully selected oils that suit your body type
From 9 types of natural herbal oils,
selects the best oil for your body.
By using the oil that best suits your body type,
we deliver the ingredients and moisture your body needs.
The Royal Method, which is not available outside the gate
Only our salon in Japan can offer
the “Royal Method” loved by royalty.
Originally, only aristocrats and Nepalese royalty were allowed to receive this technique.
It is the highest and most secretive technique.
By performing a precise massage treatment,
it pushes away stagnation from the inside of the body, and
even releases stagnant energy.
Features
2
FOCUSE
A complex approach tailored to your physical condition and constitution
Authentic wisdom is woven into every aspect of our treatments and our space.
Experts certified as Ayurvedic physicians by the Government of Nepal oversee everything from consultations and treatments to post-treatment care.
Based on traditional theory, following your herbal oil treatment, we offer a steam sauna (Svedana/steam therapy) in a completely private room.
We have designed a series of experiences that gently warm the body while deepening the afterglow of the treatment, helping to regulate your body’s circulation from within
One of THE HUNDRED’s defining features is the opportunity to deeply experience
Ayurvedic care based on authentic theory, right here in Japan.
A Care System Integrating Eastern and Western Medicine
Through Collaboration with Our Clinic
To address each individual’s physical condition and concerns more thoroughly, we have established a collaborative system with our affiliated THE HUNDRED CLINIC.
Based on your physical and emotional state, if you wish to receive more medical evaluation or advice, we will refer you to a physician for an examination or tests.
By combining holistic care based on traditional preventive medicine with the perspective of modern medicine, we provide an environment where you can restore your physical well-being with peace of mind.
*Separate appointments and fees are required for medical examinations and tests.
Features
3
SERENITY
Silence to be enjoyed in a completely private space in Ginza
Located in the heart of Ginza, this is a healing salon for adults where you can truly relax and face your inner self.
Private rooms are also available so that you can spend time with your loved ones.
We will provide you with a special time to heal your body and mind.
We will entertain you from the bottom of our heart.
SINGLE MENU
Body Detox
This is a full-body purification menu combining Abhyanga, the royal road of Ayurveda, and perspiration. Herbal oil selected according to your constitution is used to deeply relax, circulate, and let go of waste from the inside of your body. It is a time to unwind your mind and body that have been stagnant deep inside due to your busy schedule.
Foot bath
Full-body herbal oil treatment (Abhyanga)
Steam therapy (steam sauna) and shower
60 min.
Time required: approx. 150 min.
OPTION | Extend
Full-body herbal oil treatment (Abhyanga)
90 min.
Time required: approx. 180 min.
OPTION | Add
Head Oil Treatment (Shirodhara)
30 min.
Time required: approx. 180 min.
Brain Detox
Repeated thoughts, tension that won't stop - this program directly approaches the source of the tension.
The 45-minute Shirodhara deeply calms the brain and works to balance hormone secretion and the autonomic nervous system, bringing out a sense of inner well-being. Ideal for those suffering from disorders caused by overactive nerves and brain fatigue.
Head oil treatment (Shirodhara)
Shower
45 min.
Time required: approx. 90 min.
Royal Head Spa
At the start of your journey, treat yourself to the luxury of realigning your mind and body’s rhythms.
Entrust the heaviness in your head and nervous tension—things you can’t fully resolve on your own—to the hands of a skilled therapist.
Warm oil and expert techniques ease tension in your back and target energy points on your head and face. The treatment concludes with a steam sauna.
Gently realign your body’s rhythm—disrupted by jet lag and travel—along with accumulated fatigue and racing thoughts, guiding you toward deep rest, high-quality sleep, and a lightness that seems to melt away from within.
This head ritual is designed to help you begin your journey in Japan feeling centered and light.
Foot bath
Royal Head Spa (Shiro Abhyanga)
Steam therapy (steam sauna) and shower
45 min.
Time required: approx. 90 min.
PROGRAM
Metabolic Flow
Visceral Fat Reduction Program
That stubborn belly fat that won't budge despite diet and exercise. The cause may not be age, but sluggish metabolism. We'll regulate your circulation from within, guiding you toward a lighter body.
Visceral fat doesn't decrease, constipation, swelling, coldness, lethargy, physical fatigue
Brain & Nerves
Sleep Improvement Program ReSleep
Even when you sleep, you don't feel rested. It may not be about the amount of sleep, but rather tension in your brain and nerves. We help regulate your ability to sleep itself, guiding you toward deep rest.
Brain fatigue, autonomic nervous system imbalance, decreased concentration, mental agitation
Season Care Program
Symptoms of Seasonal Discomforts
The current Season Care menu is available on
official line.
Gift Ticket
THE HUNDRED WELLNESS SALON GIFT TICKETS
Please contact us on our official line for more information.
Wellness Journal
A quiet read to help you find inner balance.
At THE HUNDRED, we share knowledge and philosophies for balancing body and mind through our Journal.
Meet Our Experts
Ayurveda Supervisor
Nirmal Raj Gyawali
A meditation master and Ayurveda practitioner from Nepal. Trained in yoga, meditation, and Ayurveda from childhood at the Royal Arogya Ashram founded by his grandfather. With experience instructing royalty and government dignitaries, he is a globally recognized meditation master. A pioneer in modern wellness, guiding the wisdom of Ayurveda into contemporary life.
At THE HUNDRED WELLNESS SALON, he oversees all Ayurveda programs.
He offers holistic care tailored to each individual's constitution.
THE HUNDRED
A 2-minute walk from Ginza Subway Station
State-of-the-art wellness facility
THE HUNDRED WELLNESS SALON is a holistic care salon located on the 8th floor of “THE HUNDRED,” a multi-purpose wellness facility in Ginza.
In addition to the WELLNESS SALON on the 8th floor, THE HUNDRED features THE HUNDRED CLINIC on the 5th and 6th floors, where visitors can receive cutting-edge regenerative medicine treatments, and “Hyakuyaku by Tokuyama Sushi” on the 9th floor, which serves “narezushi” (fermented sushi) made using traditional fermentation techniques.
It is a facility where visitors can experience a one-of-a-kind holistic wellness program that blends time-honored traditional therapies with cutting-edge medical care, along with culinary experiences that delight the body.
Translated with DeepL.com (free version)
Information
THE HUNDRED WELLNESS SALON
Access
Tokyo Metro Ginza Line, Hibiya Line, Marunouchi Line
2 minutes walk from Ginza Station
Opening times
Business hours: 10:00 a.m. to 8:00 p.m. (Last admission at 5:00 p.m.)
Closed: Irregular holidays
Whether you have questions or want to make a reservation, just contact us via LINE.
Not only can you check availability and make reservations,
but you can also use LINE to consult with us about treatments and menu options.
Once you’ve registered, we’ll send you information—such as seasonal wellness tips and the Wellness Journal—
to help you live a healthy life every day.
Check Availability
Make a Reservation
Consultations on Treatments and Services
Seasonal Wellness and Everyday Tips
Exclusive Information and Special Offers
Even if you haven't decided on a treatment yet, please feel free to contact us.
The information you provide will be used to send you notifications and process your reservations via LINE, and will not be disclosed to any third parties.
A time to quietly
return to your natural state.
THE HUNDRED’s treatments
are not just about healing.
The brain, the nervous system, circulation, and metabolism.
We restore balance from within
and guide you toward a deep, restorative recovery.
THE HUNDRED WELLNESS SALON
4-4-2 Ginza, Chuo-ku, Tokyo
Ginza Matsuya Street Yasuda Building 8th floor
Contact: wellness@thehundred.jp
Operating company: Suwaru Co., Ltd.
© 2024 THE HUNDRED WELLNESS SALON