THE HUNDRED WELLNESS SALON
TREATMENT
Shirodhara 45min
A journey to discover your unique path to wellness,
addressing the root causes of discomfort Western medicine couldn't fully resolve.
Unraveling discomfort that doesn't show up in numbers.
Despite feeling unwell, test results show “nothing abnormal.”
Every time you rely on medication, you feel a sense of unease.
For you, we help interpret your body's SOS messages—
those that don't show up in numbers—
and build habits to awaken your innate healing power.
During counseling,
we carefully analyze your constitution, mental state, and lifestyle habits,
identifying imbalances you may not yet recognize
and examining their underlying causes.
We'll share manageable ways to restore balance from the care you need now
and propose a “Personal Improvement Program” tailored just for you.
The only place to nurture the ability to heal yourself
Body Care
Body Care
For full-body treatments, we use the highest quality herbal oils, which are extracted by carefully boiling medicinal herbs over a period of two to three months.
Our salon is staffed by senior therapists who understand the energy points that can improve hundreds of ailments that people have.
The herbal oil is absorbed transdermally and eliminates toxins from the body while precisely stimulating pressure points.
He is the grandfather of Nirmal Raj Gyawali, our salon's Chief Executive Officer.
Originally from Nepal, Nirmal began studying hatha yoga at the age of 9 at the ashram founded by his grandfather, and is a certified Ayurvedic physician and naturopathic practitioner, and currently teaches as a world-class meditator and yoga teacher.
His grandfather's teachings to royalty and the Establishment established the “Royal Method,” which has been passed down by Nirmal.
Brain Care
Brain Care
A treatment where warm oil is gently poured onto the third eye on the forehead.
This therapy regulates the nervous and endocrine (hormonal) systems, addressing sleep disorders, mental health issues, and hormonal imbalances (such as those related to menopause). It reduces sympathetic nervous system tension, inducing a meditative state akin to being between sleep and wakefulness. This can also be expected to renew and enhance brain function.
Head Spa
Royal Head Spa
Begin your journey in Japan feeling centered and light.
Entrust the heaviness in your head and the tension held throughout your body to the hands of a skilled therapist.
Warm oil and precise techniques gently ease tension in the back, before working carefully on key energy points across the head and face. The ritual concludes in a private steam sauna.
Designed to soothe jet lag, travel fatigue, and a restless mind, this restorative head ritual guides you toward deep rest and a renewed sense of lightness from within.
Footbath
Foot bath
You can experience a luxurious foot bath using carefully selected pink salt and essential oils.
To balance your five senses, we will gently massage you from the feet up.
Steam sauna
Steam sauna
In a completely private room, you can enjoy Japanese traditional medicinal herbs, including mugwort, grown in Japan.
Enjoy a luxurious steam sauna experience.
After the full body treatment, sweating in the steam sauna will maximize the detox effect.
The temperature is adjusted according to the customer's constitution, allowing them to relax in a comfortable space.
An example of consultation
01
Insomnia and autonomic nervous system disorders
I have trouble falling asleep and wake up in the middle of the night.
Difficulty waking up in the morning, feeling unrefreshed, etc.
02
Chronic inflammation and pain
Rheumatoid arthritis, Graves' disease, and diabetes.
Joint and muscle pain.
03
Gynecological concerns such as menopause and irregular menstruation
Menopausal symptoms and PMS (menstrual pain and irregular periods)
Endometriosis, uterine fibroids, prenatal and postnatal care
04
Poor metabolism and circulation
Visceral fat, swelling and coldness.
Heaviness, fatigue, and physical fatigue.
05
Seasonal changes in conditions
Migraines, hay fever, fatigue, chills
Example of a consultation
SINGLE MENU
Body Detox
This is a full-body purification menu combining Abhyanga, the royal road of Ayurveda, and perspiration. Herbal oil selected according to your constitution is used to deeply relax, circulate, and let go of waste from the inside of your body. It is a time to unwind your mind and body that have been stagnant deep inside due to your busy schedule.
Foot bath
Full-body herbal oil treatment (Abhyanga)
Steam therapy (steam sauna) and shower
Total: ¥37,800
60 min.
Time required: approx. 150 min.
OPTION | Extend
Full-body herbal oil treatment (Abhyanga)
Total: ¥46,000
90 min.
Time required: approx. 180 min.
OPTION | Add
Head Oil Treatment (Shirodhara)
Total: ¥55,500
30 min.
Time required: approx. 180 min.
Brain Detox
Repeated thoughts, tension that won't stop - this program directly approaches the source of the tension.
The 45-minute Shirodhara deeply calms the brain and works to balance hormone secretion and the autonomic nervous system, bringing out a sense of inner well-being. Ideal for those suffering from disorders caused by overactive nerves and brain fatigue.
Head oil treatment (Shirodhara)
Shower
Total: ¥32,000
45 min.
Time required: approx. 90 min.
Royal Head Spa
At the start of your journey, treat yourself to the luxury of realigning your mind and body’s rhythms.
Entrust the heaviness in your head and nervous tension—things you can’t fully resolve on your own—to the hands of a skilled therapist.
Warm oil and expert techniques ease tension in your back and target energy points on your head and face. The treatment concludes with a steam sauna.
Gently realign your body’s rhythm—disrupted by jet lag and travel—along with accumulated fatigue and racing thoughts, guiding you toward deep rest, high-quality sleep, and a lightness that seems to melt away from within.
This head ritual is designed to help you begin your journey in Japan feeling centered and light.
Foot bath
Royal Head Spa (Shiro Abhyanga)
Steam therapy (steam sauna) and shower
Total: ¥28,000
45 min.
Time required: approx. 90 min.
If you wish to request a specific therapist, a separate request fee of ¥1,650 (tax included) will be charged.
Please let us know at the time of your reservation if you have a preference.
PROGRAM
Metabolic Flow
That stubborn belly fat that won't budge despite diet and exercise. The cause may not be age, but sluggish metabolism.
We'll regulate your circulation from within, guiding you toward a lighter body.
Visceral Fat Reduction Program
Quickly releases accumulated fat and waste from deep within. A concentrated detox program that reaches deep into the body.
Visceral fat doesn't decrease, constipation, swelling, coldness, lethargy, physical fatigue
Brain & Nerves
Even though you're sleeping, you still feel tired. It may not be about the amount of sleep, but rather tension in your brain and nerves. We help regulate your ability to sleep itself, guiding you toward deep rest.
Sleep Improvement Program
ReSleep
Our unique method guides brainwaves toward alpha wave dominance, making deep relaxation a habit. It is supported by business professionals struggling with insomnia.
Brain fatigue, autonomic nervous system imbalance, decreased concentration, mental agitation, etc.
Season Care Program
Duration of stay: Approximately 3 hours
Symptoms of Seasonal Discomforts
A total detox program that harmonizes mind, body, and brain. It works in multiple ways on the autonomic nervous system, metabolism, and hormone balance to address the root cause of chronic fatigue and discomfort.
The current Season Care program is available on our official line at
Whether you have questions or want to make a reservation, just contact us via LINE.
Not only can you check availability and make reservations,
but you can also use LINE to consult with us about treatments and menu options.
Once you’ve registered, we’ll send you information—such as seasonal wellness tips and the Wellness Journal—
to help you live a healthy life every day.
Check Availability
Make a Reservation
Consultations on Treatments and Services
Seasonal Wellness and Everyday Tips
Exclusive Information and Special Offers
Even if you haven't decided on a treatment yet, please feel free to contact us.
The information you provide will be used to send you notifications and process your reservations via LINE, and will not be disclosed to any third parties.
A time to quietly
return to your natural state.
THE HUNDRED’s treatments
are not just about healing.
The brain, the nervous system, circulation, and metabolism.
We restore balance from within
and guide you toward a deep, restorative recovery.
THE HUNDRED WELLNESS SALON
4-4-2 Ginza, Chuo-ku, Tokyo
Ginza Matsuya Street Yasuda Building 8th floor
Contact: wellness@thehundred.jp
Operating company: THE HUNDRED, General Incorporated Association
© 2024 THE HUNDRED WELLNESS SALON