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Jan 13, 2026
GQ: "Hot water, spices, and 10 minutes of exercise are key? Experts teach how to reset after holiday weight gain."
GQ: "Hot water, spices, and 10 minutes of exercise are key? Experts teach how to reset after holiday weight gain."
1/13/26, 12:00 AM
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Feeling sluggish after overeating and lack of exercise during the New Year holidays? This article analyzes "holiday weight gain" from an Ayurvedic perspective. THE HUNDRED's supervising editor, Nirmal, explains resetting habits.
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