Why is it that even with the same ailment, the way to restore balance differs from person to person? At THE HUNDRED, we view dosha not merely as a diagnosis of constitution, but as a way to understand one's own state and return to one's natural rhythm. We will introduce its essence from the perspective of Ayurveda. Even with the same physical ailment, the underlying causes can vary greatly. That's why we need to listen to our bodies. The term "fatigue" encompasses a wide rang

Discomfort doesn't appear suddenly; it gradually accumulates through daily life and seasonal changes. THE HUNDRED will introduce the process of "disruption" as we understand it, and the meaning of the signs the body sends. Where does the body start to break down, and what is the root cause of poor health? Headaches, stomach discomfort, shallow sleep, chronic fatigue—in modern times, these kinds of ailments are often treated as "problems to be eliminated," and the priority ten

Rather than simply alleviating discomfort temporarily, our goal at THE HUNDRED WELLNESS SALON is to restore your body's natural rhythm. This article will introduce the Ayurvedic philosophy that underlies our treatments and the concept of "balancing" the body. The idea of restoring humanity to its original state of harmony. When you visit a wellness salon, there's usually a reason. For example, a heavy feeling in your shoulders, a tired head, or restless sleep. Often, you're e

Prana is the "flow of life" that supports the functions of the mind and body. This article explains the basic concepts of Ayurveda and how to achieve balance. The idea of circulating prana Located in a corner of a building in Ginza, Tokyo, THE HUNDRED WELLNESS SALON. Located in a historic prime location always bustling with people, The moment that door opened, you were transported away from the noise and into silence. A different kind of time, unlike that of the bustling city