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Apr 29, 2025
Web LEON: "Successfully overcoming my 'nightcap'! For all you dads struggling with sleep, this is amazing!"
Web LEON: "Successfully overcoming my 'nightcap'! For all you dads struggling with sleep, this is amazing!"
4/29/25, 12:00 AM
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This is a report from an editor who suffered from severe sleep disorders and, for the past 10 years, has been unable to fall asleep naturally and relies on alcohol to sleep, and who experienced the positive effects of a sleep program using the Ayurvedic therapy "Shirodhara."
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