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Mar 28, 2025
LEON May issue: "Experience ultimate sleep with Shirodhara"
LEON May issue: "Experience ultimate sleep with Shirodhara"
3/28/25, 12:00 AM
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Combining 5,000 years of wisdom with cutting-edge science, this sleep improvement program is based on Shirodhara (a method of continuously dripping warm oil onto the forehead in a steady rhythm), which has been used in Ayurveda to improve sleep.
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